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lxrynwxtring
Jan 13, 20235 min read
practicing self-validation
1/13/23 hello cherubs! during this time of year I feel like we always put a lot of pressure on ourselves to fit a certain standard or...
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lxrynwxtring
Dec 9, 20224 min read
self-care for people pleasers
12/09/22 hello cherubs! today we are going to be discussing how to take care of your self when you're a people pleaser. in this time of...
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lxrynwxtring
Nov 25, 20222 min read
understanding apathy
11/25/22 hello cherubs! today we are going to be learning about apathy. apathy can be described as "lack of interest, enthusiasm, or...
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lxrynwxtring
Nov 18, 20223 min read
the importance of gratitude
11/18/22 hello cherubs! the thankful season is among us...which means we must count our blessings. what is gratitude? by definition,...
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lxrynwxtring
Nov 4, 20222 min read
mental illness recovery
11/4/22 hello cherubs! mental illness is not something that is easy. anyone that struggles with any type of mental illness knows that...
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lxrynwxtring
Oct 21, 20223 min read
how to support someone with a mental illness
10/21/22 howdy cherubs! I hope this post finds you well! we are going to be discussing ways to help support someone you know with a...
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lxrynwxtring
Oct 7, 20223 min read
mental illness doesn't define you
10/7/22 hello cherubs! I cannot believe that it is already OCTOBER! where has the time gone?! I am sort of happy though because it is...
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lxrynwxtring
Sep 30, 20226 min read
fight, flight, freeze, and fawn
9/30/22 hello cherubs! today we are going to be discussing the trauma responses of fight and flight, along with freeze and fawn. When we...
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lxrynwxtring
Sep 23, 20224 min read
growing & self-acceptance
9/23/22 hello cherubs! today we are going to be discussing the topic of growing & self acceptance. what is self-acceptance? self...
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lxrynwxtring
Sep 20, 20227 min read
alternatives to self-harm
9/20/22 hello cherubs! with this month being so important in spreading awareness, I am having a fun time writing extra blogs to go along...
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lxrynwxtring
Sep 16, 20222 min read
how to feel calm again
9/16/22 hello cherubs! we all have times of stress and being overwhelmed. we are human beings living on planet earth, it's bound to...
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lxrynwxtring
Aug 26, 20226 min read
healthy coping mechanisms for anyone
8/26/22 hello cherubs! I just want to start out this blog by letting you know that we might be discussing heavy topics that might not be...
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lxrynwxtring
Aug 12, 20225 min read
ways to soothe your inner child
8/12/22 hello cherubs! do you ever feel like you had to grow up quickly and didn't get a chance to truly "be a kid?" often times, as...
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lxrynwxtring
Jul 29, 20224 min read
things i can and cannot control
7/29/22 good morning cherubs! today we are going to be discussing the things we can and cannot control in this crazy thing called life....
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lxrynwxtring
Jul 22, 20223 min read
you are not your thoughts...
7/22/22 good morning cherubs! today we are going to be discussing our thoughts... what are thoughts? thoughts are "an idea or opinion...
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lxrynwxtring
Jul 12, 20222 min read
becoming a better you...
7/12/22 personal development is something that you can never be too young or too old for. from the time that we are born, we are...
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lxrynwxtring
Jun 24, 20223 min read
fear of abandonment...
6/18/22 hello cherubs!! today we are going to talk about something that isn't recognized as a mental health disorder, but is common to...
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lxrynwxtring
Jun 22, 20222 min read
change is good
6/22/22 hello cherubs, I hope this blog finds you well. today we are going to be talking about change. change can be many things. good,...
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lxrynwxtring
Apr 8, 20222 min read
therapy is good...
4/8/22 yesterday was my first day back to therapy with a new therapist. it was so refreshing to have a new look and new face to talk to....
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lxrynwxtring
Mar 25, 20224 min read
Brave But Soft's 100 reasons not to commit suicide
1. Your best friend will miss you 2. Your pets won’t understand where you went 3. Your family will be lost without you 4. ...
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